The Health Risks of Cigar Smoking

We have all heard of the risks associated with smoking cigarettes, but what are the risks of cigar smoking? Are the risks of smoking cigars just as dangerous, or more so? According to the National Cancer Instituted, regular cigar smoking can result in a major health threat. Scientific research has linked cigar smoking with cancers of the larynx, lungs, esophagus, and oral cavity. Newer research also indicates that cigar smoking may be strongly linked to the development of cancer in the pancreas. Doctors also caution that individuals who regularly inhale while enjoying a cigar are also at greater risk of developing lung disease and heart problems.

The health threats of cigar smoking appear to increase dramatically in those individuals who smoke regularly and inhale while smoking. Someone who smokes three to four cigars each day will him or herself at eight times the risk of developing some kind of oral cancer than a nonsmoker. Unfortunately, we do not yet know the health risks of smoking the occasional cigar. It seems clear however that smoking cigars on a daily basis can pose serious health risks.

Many individuals wonder if cigars are as addictive as cigarettes. Many wonder why, for instance, so many people become addicted to cigarettes, and not cigars? The truth is that any tobacco product can become addictive because it contains nicotine. Witness the effects of smokeless tobacco products on individuals. These products, such as chewing tobacco, can become very addictive, simply because they contain tobacco, which in turn contains nicotine. Many cigar smokers do not inhale deeply, thus causing the nicotine to be inhaled superficially. Cigarette smokers tend to inhale, causing the nicotine to be absorbed faster and more readily by the lungs. Even though most cigar smokers inhale the nicotine more superficially, it is still possible to become addicted if the user smokes cigars on a regular basis.

If nicotine is so addictive, why don't more cigar smokers smoke more often? It appears that more people avoid becoming 'hooked' on cigars for several reasons. The most obvious reason is that the nicotine is inhaled much more superficially than in regular cigarette smoking, causing less nicotine to be absorbed by the body. Also, cigars are not as readily accessible as cigarettes. They are viewed by most as a luxury item, saved for special occasions and used infrequently. However, when cigars are smoked on a regular basis, they can become addictive. The health risks of any kind of smoking increase dramatically as frequency of use increases.

Weight Loss Surgery: Preventing the Health Risks

If you have been watching your weight go up and you are worried about the rising pounds, you may be wondering whether weight loss surgery really works. Is it possible to prevent future weight gain by putting yourself on a well-known weight loss surgical operation?

Today, weight loss surgeries are gradually gaining recognition when it comes to losing weight. Many health experts contend that people who are excessively overweight or has slower metabolism would normally require some surgical operations.

Surgery at Present

The greatest progress in the care of the surgical patient has taken place since the beginning of the present century. An increasing knowledge of disease and disorder as a result of research has permitted the development of many diagnostic aids. Some of these depend upon roentgenograms, laboratory procedures such as chemical, bacteriologic, and pathologic determinations, as well as monitoring devices and computer aids.

Hence, the result is that the diagnosis of disease and disorder is made with more exactness and certainty than was possible from the simple clinical examinations of previous days.

That is why people who wish to undergo weight loss surgery should no longer be afraid of the procedure because high clinical standards are now being implemented in every surgical operation.

The Concept of Weight Loss Surgery

Health experts contend that weight loss surgery is a “major surgery.” One of the most common reasons why people would like to lose weight is to enhance their physical attributes. However, it should not be the underlying motivation that they should undergo the process of weight loss surgery.

What people do not know is that weight loss surgery is especially generated to help obese people live longer, healthier, and better.

That is why it is important for an individual to meticulously analyze his or her situation, do some research about the process, and analyze if weight loss surgery is the ultimate choice for his or her physiological condition.

Moreover, it is important to gather further information about weight loss surgery by consulting an experienced and knowledgeable bariatric surgeon or even just an expert family physician who knows the ins and outs of weight loss surgery.

In addition, the patient should also consult the other health experts such as the psychiatrist and dietician with regards to some psychological advices on long-term goals after the operation.

Generally, patients who have undergone weight loss surgery are said to be successful if they were able to lose 50% or more of their extra body weight and will be able to maintain that condition for the next five years or so. However, the results of the operation may still vary depending on the clinical information of the patient and the skills of the bariatric surgeon.

Normally, the patient will be able to lose at least 30% to a maximum of 50% during the first six months after surgery; and within the year after the operation, the patient has the potential of losing weight up to a maximum of 77%.

Best of all, people who were able to loss weight through surgical operations can actually maintain a continuous weight loss of up to 50% to 60% in the next 10 to 14 years after surgery.

Factors to Consider

As with the other weight loss management programs, there are many factors to consider before the patient should decide to undergo weight loss surgery.

Consequently, the actual weight that will be lost is reliant on the weight before surgery, surgical procedure, patient’s age, capability to exercise, total health condition of the patient, dogged determination to maintain the necessary follow-up nurture, and the enthusiasm to succeed with the help of their family, friends, and their colleagues.

If you have just put on a few extra pounds and want to avoid gaining more, these weight loss surgeries for better health may seem convincing. But, in addition to being convinced, you may also have to take some action to ensure that your weight does not creep upward.

Therefore, it can be concluded that losing weight is not just a question of deciding to be strong-willed and determined or upbeat and positive. Lifestyle changes are where it is at for long-term success with your weight especially after weight loss surgery.

The Risks Of Bungy Jumping

Thusfar, there have been a half-dozen deaths and nearly as many critical injuries attributed to bungy jumping. As bungy jumping is a relatively new sport, this is a significant number, and should make clear for anyone considering bungy jumping that it is quite risky indeed. While how well the bunjy jumping equipment is maintained and overseen for its safety factors plays a large role in preventing deaths, there are a number of health risks associated with the sport itself.

Deaths and critical injuries generally occur as a result of improperly maintained equipment or miscalculations of cord length. A death from massive cranial trauma occurred in 1997, for example, from improperly handled cords. The victim was a female member of a professional bungy jumping team.

However, even with the most stringent safety precautions, it is not possible to eliminate risks of injury, especially those which are actually associated with the sport of bungy jumping. One of the most significant risks particular to women is that of uterine prolapse. It is said that the speed and pressure of the bungy jumping can cause the uterus to not only tip but, in some cases, slide out of its normal location and even out of the body itself. This, naturally, is very dangerous and potentially life-threatening.

Eye trauma is another very serious health risk from bungy jumping. One of the most dangerous types of eye trauma associated with this sport is retinal hemorrhage; this presents a very real possibility of losing one's eyesight. Bungy jumping also presents the possibility of orbital emphysema, which can also result in permanent loss of vision. On a slightly-lesser scale, but still noteworthy, are basic injuries to the eyes and their surrounding tissues.

Other health risks vary in their severity. While such injuries as bruises and rope burn may be thought to be rather minor, dislocations and back injuries can range from moderate to disabling. One must decide if all of these potential risks are worth engaging in the sport of bungy jumping, especially since there is no sure way of calculating the individual's chance of these results occurring. Even being in good general health beforehand is not a guarantee that the act of bungy jumping will not lead to any or all of these results.

If you have assessed your own personal health concerns and have decided to try bungy jumping anyway, it is essential that you do your bungy jumping on equipment which is frequently checked for and maintained for the optimum degree of safety. Next, you should ensure that those who handle the equipment before and during bungy jumping are adequately trained to do so properly. In addition, you should consider the factor that some bungy jumping groups allow newcomers to the sport to bungy jump alone, while others take the extra safety precaution of having a newcomer be accompanied by a trained jumper.

As with any adventurous sport, bungy jumping comes with many risks. It is impossible to eliminate all of these risks, regardless of how professional those in charge may be or how cautious the jumper may be. If you plan to become involved with bungy jumping, it is essential that you become aware of these risks.