Showing posts with label STARTING. Show all posts
Showing posts with label STARTING. Show all posts

A Journey Of A Thousand Miles Begins With A Single Step: Starting Your Own Home Based Business


You know them by heart – all those reasons why a home based business would solve all your problems. It’s a litany which runs over and over in your mind.

• More time with the family!
• You’re the boss, no time card!
• No set schedule — work whenever you like!
• Dress the way you want; work in your jammies and barefoot!
• Making a living without leaving the house!
• You’d be free – free – free!

You’d enjoy the benefits; you’d have the flexibility to be there for your family, and spend more time with your children. You’d arrange your work schedule around them... your expenses would go down, your productivity would go up. NO MORE OFFICE POLITICS!

So you surf the net... drooling over the idea. You’ve read every ‘Work from Home’ site out there... at least twice. These things never work, you mumble to yourself. They never give you everything you need to succeed. If they’d just let you in on that one final secret to success; you could do it. That’s all you need; then you would make it.

Well actually, there are two; Two Deep Dark Secrets. These are the last two pieces of the puzzle; the missing links; two things most new internet marketers miss entirely. These are the final secrets to getting results from your online business, the final ingredients which will allow you to become a Master Marketer. And I’m going to give them to you for free:

If you’re like most of us, you have a long list of free products you’ve downloaded and maybe a few you’ve purchased that show you how to start you own home business. Have you read them? Have you really read them? And if you did, then did you read them again – maybe taking some notes? You’d be astounded by what you’ll pick up the second time around. Did you devour them?

Keeping up to date by investing in informational products is a must; but it’s equally important to actually read the books and put them into practice. You don’t need to buy every new product that comes out, looking for the 'secret ingredient' that will finally bring you success. You’re the secret ingredient.

The first big secret then is this; read those books you download (even the free ones). Take the good information and ignore the rest. Study the information; take notes. Then get busy!

So now you are totally overwhelmed by all the work from home information you’ve downloaded onto your computer. How can you possibly implement all of this? There’s more here to do than you can ever accomplish.

Okay, I’ll agree, you can’t do it all today. But as they say, ‘Rome wasn’t built in a day.’ Which leads us to the second big secret; you can start your home based business, ‘one step at a time.’ Get the basics, either from a helpful website, or by purchasing an informational product. (You’ll probably want to purchase one or two really good resource books to get started, but check your computer first; you may have already downloaded sufficient information... all you have to do is read it.)

Make a plan of action and begin setting up your business. Then follow your plan; a list of the most logical and important ‘next steps’ for your business. As you complete one phase, you move on to the next. And suddenly, you don’t have massive amounts of improvements to make; you just have one next phase to accomplish.

You’ll be focused on your goals. Every day when you begin work, you’ll always know what you’re going to do; it’s the top thing on your list. You work on it until it’s completed. Then you move on to the next phase. Before long you’ll be looking back at how far you’ve come rather than wringing your hands in frustration over how far you have to go. A journey of a thousand miles begins with a single step – and now you know the first and most important two.

Are You Ready To Become Self-Employed By Starting An Online Home Business?


If you are interested in starting an online home business, or taking over one, you face a daunting task that carries a level of risk and excitement not possible in the 'employee' world.

If the financial independence of self-employment appeals to you - no boss, no income limits as to time and wage, and the ability to let your personal drive determine your compensation - then you will no doubt be eagerly going over the many options available to release you from your current job.

However, the rush of financial excitement must be tempered by the necessary cost of time, money and effort in properly setting yourself up independently.

Despite income claims made by business opportunity companies, or competing businesses, you must be ready to accept the reality of not seeing personal income for several months - or even years.

Starting a self-employed online home business on the side, while keeping regular employment as your financial security, is a wise method of ensuring your income.

Another option is to have substantial savings that permit you the freedom to pursue your dreams unencumbered with other employment. However, the savings must also be capable of carrying the costs of developing an online home business along with providing for your material needs.

Do you also recognize the time that is required in starting your own online home business? In some ways it is almost unnecessary to bring up the point since your passion will likely drive you to spend many hours in your pursuits. If you have other obligations; family, job, social etc. then you will have to consider if you CAN devote the time needed to get your online home business off the ground.

Having discussed both money and time, you must recognize that there is much more effort extended BEFORE a business is profitable than at any other time in your business. Yes, once you are getting work and are satisfied with the income level you may be very busy indeed but you will then be compensated for it. When you are still cultivating your business - marketing, doing free jobs, searching for clients and customers - you may not be seeing any income, or a very meager one, which makes your EFFORTS seem immense.

Do not falter! If you come to the point when you are working your hardest and doing everything your online home business requires but still not seeing monetary results, you may hit a psychological wall. This is where truly entrepreneurial individuals see an obstacle to overcome as opposed to a dead-end to their hard work. Passion for their work and the strong desire to work for themselves overcomes any perceived barriers and moves them to keep going and ultimately becoming very successful.

By persevering you will certainly see the fine fruits of your labors and prove to yourself and others that the benefits of self-employment far outweigh the mediocre status quo of the typical worker's daily grind.

Basic Rules Of Starting Your Franchise


Starting a franchise can be a really profitable venture and a decision you will be glad you made. However, starting a franchise can be disastrous as well if you do not know exactly what you are getting into beforehand. So, if you want to start a franchise then do some research to find out all of the plus and minuses of franchises as well as the specific one you are interested in. It will be worth the time and effort to find out all of the information before you invest your many thousands of dollars. There are, however, several things you will want to now upfront. These include the different franchise opportunities currently available, market saturation, and the like. Once a particular franchise is determined on, or several are, then you will need to compare more specific information.

First, do some research to find out what companies franchise. Once you know all of the franchise options, you will be able to pick out the ones you like best and are most interested in. After that, you can narrow those down based on your investment ability and the demand for this particular franchise in your proposed market. The best thing to do is find a market that had a high demand for a particular franchise and then buy that one. All franchises will be more successful in a market with a high demand for the product.

Also, when considering a franchise you need to consider the market significantly. What franchises currently exist, what demand is there for your proposed franchise, are there plans for other similar franchise in the works by competitors, and the like. Evaluate the market as best as possible. By doing this you educate yourself on the market which means you will be able to match a franchise to the needs of the market. That is really important.

Finally, when you have narrowed down the franchises available that meet the demands of a particular market, then you can compare the statistics of the various franchises to find the one that best fits your management style, investment ability, projected profits and loss, advertising, and market. You will also need to ensure that the franchiser supports the franchise significantly, especially at first in order to ensure a successful start and continued business. If the franchiser is not interested in helping the franchise get started, then you probably want to look for one that does.

Once you have decided on a particular franchise, then it will be after considerable research. Because of this, you will pick the best franchise for you and the market, which means you have a better chance at being successful and enjoying your business.

All About Franchising and Starting up a New Franchise Business


Copyright 2006 Peter Hayes

Franchise business opportunities are expanding rapidly. If you look at the most famous franchise in existence today is the McDonald’s corporation. McDonalds has established itself around the world and is one of the leading business organizations. Opportunities in franchising continue to develop as the franchise industry develops.

What is a franchise?

Information on the Franchise Business

A franchise is a mirror image of an original business idea. When a business has become successful the opportunity arises to duplicate the success in other locations. When an individual purchases a franchise opportunity, they are purchasing is the right to repeat the original business operations in another area. To help them achieve success a franchisee receives complete instructions on how to achieve the success achieved by the original business. They get an established and proven business plan and marketing plan on which to build their new business.

A franchise has been granted the authorization to sell or distribute a company’s goods or services in a certain geographical area. For example, a restaurant or coffee shop’s marketing area is limited, usually to people in the immediate local area. Therefore, creating another restaurant or coffee house based on the original business in a different area would be considered a franchise.

The original business developer determines the formula for producing the same result achieved by the original business and how this formula can be repeated in new locations. This formula is packaged and sold as a franchise. This package is sold to interested parties who can achieve success simply by following the proven formula.

Why Do Businesses Sell Franchises rather than Expanding their own Business?

What is the advantage of developing a franchise as opposed to simply opening the business in multiple locations? It is quite possible to open a number of restaurants in one city or county or even within a state. However, the time requirements and energy required to do this is extensive. Franchising offers th possibility to expand the business and have others on board to share the burden.

It would be impossible for someone like Roy Croc, who developed McDonalds, to run each individual McDonald’s restaurant around the world. To expand your business without running it into the ground, you need quality people who have an interest at your own bottom line.

Information on Buying a Franchise Business

Many people would like the freedom to start their own business. However, they may be new to the business world. Or they may not be confident of their ability to develop a business. Or they may not have a business idea that they are confident in.

The opportunity to start a business that has a proven success record and an established plan for achieving a similar success is what make franchising attractive to new business owners.

This is beneficial to both the original business developer and the entrepreneur. The business developer makes a profit by selling his system and the entrepreneur gains the knowledge from an experienced owner with a successful business. This increases the opportunities for the entrepreneur, which allows for a greater chance of success.

10 reasons for starting a profitable home business online.


Article Body:



It's possible to start a home business online with very little



outlay and you can easily earn from $100 to thousands per day.





1. You want to escape the rat race. You'd rather spend the 2 hours



you waste every day with your family, or on a hobby. Running your



own business online you can stop the commute, and you can feel good



because you are helping to cut pollution too.





2 You can work part time building your new home business online until



you see it taking off. You aren't giving up your bill paying regular



job to jump in without any income.





3 It's possible to start a home business online with very little



outlay. Webhosting is cheaper than a bricks and mortar shopfront.



You already have the pc to access the net, it can start working



for it's keep.





4 You can choose your own hours. If you have an appointment to keep



in the morning, start your online work in the afternoon. No one can



tell you "you can't have that week off in August, Bill got in first"





5 If you work harder you can benefit directly, you put more hours in



and your online business makes more profit, your wages go up. Your



salary isn't fixed by someone elses view of what you're worth.





6 A lot of online business tasks can be automated, using readily



available tools. Emails can be automatically sent by



autoresponders, even regularly asked questions can be sorted and



answered by software.





7 A website works 24 hours a day without complaining. Even if you're



on holiday your online business website can be working online for



you bringing in money.





8 Your online business can be as far reaching as you want, it can



offer something for your local community. It can equally sell to



people around the world, without penalty. It doesn't cost any extra



to send an email to Australia, or for your website to be used to



make a purchase by someone in Europe.





9 Starting a home business online means you have a continuously



growing market as more and more people come online everyday.





10 It's dress down day everyday. You can work in your pyjamas if you



want, nobody's going to stop you in your own home. No more suits and



ties unless you want to wear them, but that's your choice.

15 Easy Steps to Starting Your Small Business


Yeah, sure it's easy, and of course, that title is a little tongue in cheek. It takes a lot of hard work to get a business off the ground. But, it's worth every hour I've spent getting to where I am now.
When I decided to start my communication and image consulting business, I tried hard to find a good startup guide. I couldn't find any that had all the steps. So, I decided to write one. So far, it's mostly just the bare-bones outline (which is long enough as it is) you see in this article.
I'll be adding to it every week or two, and writing more detailed articles on all the steps, so try to stop by and check it out from time to time. Let me know how I'm doing. Shoot off an email to me if I've forgotten something or you have questions.

Before you spend so much as a dollar, talk to a few experts. Go to the library or get on the internet and research, research, research. Take a little time to make sure entrepreneurship is right for you.

Make a pro and con list of business ownership, and evaluate yourself honestly. How many characteristics do you have in common with successful entrepreneurs? Is your financial position strong enough? Do you have the necessary technical and management skills?

You’re not going to be the perfect entrepreneur. Nobody is. But in order to make yourself the best entrepreneur you can be, consider ways to compensate for any weaknesses you might have.

I’m from Canada, so the government agencies I’ve mentioned in this guide are Canadian, but really, it can be used by anyone. All you have to do, if you’re from somewhere other than Canada, is find out where you need to find some of the things I’ll talk about. Some of the steps might be slightly different, and you may not have to worry about things like GST for example, but I’m sure you’ll find this discussion helpful all the same.

These steps to starting a business are in reasonably good order, but you might find yourself varying from it under your particular circumstances. That really isn’t a big deal, as long as you get most of it done. There are some steps you’ll be able to skip as well, but please don’t skip any of the “big ones”, which I’m sure you’ll pretty much figure out from taking a look at the list.


So, assuming you’ve done your evaluation and you still want to start a business, take a deep breath, and let's get started.

1. Conduct a feasibility study of your business. Describe your typical customer, your product and your competitors. Who will your suppliers be? What will you charge for your product? How will you market your product? These are just a few of the questions you need to answer.

2. Write a complete business plan for your company, using the information you gathered from your feasibility study. This vitally important, often overlooked step needs to include a description of your company, its goals, competitors, market, financial information, and of course, how you intend to meet your goals.

3. Get your financing in place. There are many ways to finance your business, from your own savings to personal credit cards to bank loans. If you need credit, know your business plan from front to back and maybe even sideways.

4. Decide what kind of structure your company will have. From a legal standpoint, there are three basic choices, sole proprietorship, partnership and incorporation, each with advantages and disadvantages.

5. Choose a name for your company and check on name availability. Naming your company is highly individual, but it’s the first thing associated with your business, so choose your name carefully. You’ll need to do a NUANS (Newly Upgraded Automated Name Search) report, which checks your name choices for uniqueness against a database of other business names. A reserved name is valid for 90 days.

6. Decide whether you want to register federally or provincially and register your company. If you register federally, you’ll also have to register provincially, which almost doubles the cost. You don’t have to have a lawyer process them for you, but it might be a good idea to at least consult with one. You can get the forms from your local government office, have them faxed to you or download them. You can fax or email printed copies, or complete the forms online

7. Contact Canada Revenue Agency Business Window for your business number, and to register for GST/HST, payroll, corporate income tax and import/export (if applicable). You can also contact the CRA if you need general information about business expenses. Chances are you’ll have to collect GST, but you may want to register for a GST number even if you don’t have to collect it because of input tax credits.

8. Decide whether you need to collect PST. If you do, you need to submit “Registration as a Vendor” documents with your province.

9. Determine whether there are special permits or licenses in your municipality. It’s highly unlikely that your municipality does not have special permits or licenses.

10. Develop the marketing materials you decided on in your business plan. They should include at least a company identity package, press kit and website. Your identity package is your logo, business card and letterhead. A press kit can include letters of introduction, biography sheets, press releases, articles and a brochure. In today’s electronic age, printed materials aren’t enough. You need a website that looks professional, matches your printed material and has great copy. You’ll also want to make sure it’s optimized for search engines.

11. Set up your business bank account and record-keeping system. Your banker will need to see your incorporation documents, and you should probably set up more than one account so you can keep track of your finances better. Record-keeping is required, and can be done manually or with a computer program.

12. Purchase insurance. There are many different types of insurance, but most probably your company will need at least one. For example, if you’re going to have employees, you need to contact the Worker’s Compensation Board. Depending on your type of business, you might want to contact them even if you don’t have employees to insure yourself.

13. Contact potential creditors and set up credit terms. You should have researched suppliers when you were doing your feasibility study. Now is the time to contact them.

14. Decide where your business will be located. Lease your business’ space. Alternatively, you could choose to start your business from home if it’s feasible. There are advantages and disadvantages to starting your business from home. You have tax write-offs for example, but sometimes your image suffers.

15. Purchase supplies and office equipment. You’ll need too many things to list here, and of course, each business has different needs. You might need a fax machine and printer. You’ll probably need a computer. You’ll definitely need paper, pens, pencils and a calculator.

Congratulations! Go out, buy yourself a bottle of champagne and celebrate. You're about to embark on a most exciting journey. And may I be the first to wish you good luck and prosperous times in your business venture.
As promised, here’s my email address so you can ask questions, make comments or add steps to my list. Or, if you want, you could just drop me a line to let me know how your small business is doing. I’d really like to know.
Copyright© 2006 Eve Jackson

A Short list of Points before Starting a Home Based Small Business


Home based Small Business - An Alternative Career

Starting a home based small business is like living an American dream where money making and living a desired lifestyle is the best of anything.

A small home business does not mean something totally new. We have been doing this job since childhood. Our small jobs included babysitting, delivering newspaper, tutoring, etc. But once we become adults, our aspirations change, dreams change, demands multiply, hence, we have to strategically plan a right kind of home based small business.

We have all been brought up with great corporate dreams. That way we are conditioned and educated - to live a life with corporate benefit packages. Recently, there has been a shift from corporate dreams to having one’s own, may be a small business. Because, freedom of work is as important as the monetary benefits.

Today, we prefer to a proprietor being self-employed. Late hours, official compulsions and job dissatisfactions leads many of us to something on our own. Besides personal difficulties, as adults we have to oblige our family also. We need to be with our spouse, kids, other members of our family, and friends.

Home business industry is booming fast at the rate of 17% annual growth. But, it is not free from scams as majority of home based small businesses run via internet. It is prone to be abused. Recently, safety and security of the online home based businesses are strengthened by various affiliate programs and laws.

Things to Consider before Starting a Small Home Based Business

• Type of Business: Thousand are the ways of life. Which one would you choose? Really difficult. Jot down your likes, dislikes, experience and assets. Rough plan the possible number of small businesses.
• Time Factor: Your own home business definitely provides your flexible timings which is not possible in working in a corporate office. Still you are in the difficulty in choosing one from full-time and part time home businesses. You can schedule your work hours after considering all your household activities and business requirements.
• The Budget: Well, you are going to start a small home based business. But, how small, or for that matter how big is your small business? Nature of your home business and the amount of capital you have, determine your future course. As per your standing, you will plan startup costs, obtain loan or invite a partner.
• Research: Reading this piece of literature shows that you are interested in home businesses, and you have some idea regarding the your kind of business. But the first to investigate and research different home based businesses. You can definitely search internet for that purpose.
• The Plan: Planning is the final sketch. It might consist of the course of actions, description of the service/product, and the volume of business as per your qualification and capabilities.
• Putting into Action: After you have completed your plan. Activating the plan and its success is dependent on foundation of plan. In case you might not act properly, solid plan will save you from potential losses and/or setbacks.

Before Starting A Business


For some people the idea of starting a business sounds like the worst idea in the world. They would rather work all the years of their life for someone else than even consider having a business of their own. For others, however, there is nothing more exciting than the thought of starting a business.

Many people dream of starting a business from the time they are young. These people love the idea of being creative and of selling products they believe in. They love the idea of convincing others to love the same things they love and they usually like the idea of working with money. Starting a business of their own sounds like the ideal way to spend years of their life.

If you're one of these crazy people that dream of one day starting a business, you can begin the process by taking the time to ask yourself some important questions that will give you more understanding and direction of how to proceed. First, if you're considering starting a business, try to brainstorm the kind of business that you would want to start. Do you dream of selling books or of having coffee shop, or is the idea of selling sporting equipment more your style? You see, you can have a business for just about anything, so it is important to narrow your ideas into a couple of focused ideas for starting a business. It is usually true that starting a business will go better if your business is focused on something that you love. Without passion you will not get very far with your dreams.

You should be a combination of realistic and idealistic when you're making plans for starting a business. You have to have a real understanding of factors like money, time, and resources for your business, but you will never have the business you dream of if you wait until you have all of the details figured out. So allow yourself to get pretty detailed in your ideas for starting a business. Write out parts of starting a business that seem easy and possible and write out parts of starting a business that seem hard or like they could never happen.

Another important thing to do before you rush off in starting a business is to sit down with current business owners and learn everything they can teach you. Their years of trial and error will be invaluable to you as you seek to begin the process of starting a business yourself. Many have gone before you, so utilize their resources and be a learner.

Take steps of planning and preparation and your dream of starting a business can become a reality quicker than you'd expect.

Starting Your Own Christian Youth Program




Are you a Christian who is interested in helping those in need, especially youths? If you are, you may be interested in starting your own Christian youth organization. If you are, you will want to continue reading on, as a few helpful tips are outlined below.





Before starting your own Christian youth program, you will want to take a look at what your community has to offer. This is particularly important if your community is small in size. You will also want to look at any organizations or programs that your church congregation runs or supports. This will help to prevent any unintentional conflicts. With that in mind, the decision, as to whether or not you should start your own Christian youth program, is yours to make.





One of the most important things to remember, when looking to start your own Christian youth organization, is that it doesn’t have to be an elaborate thing. Many youths in America just need a place to hang out, as well as adults and mentors who will lend a helping hand or an ear for listening. Many large cities run youth centers. While your organization should aim to meet these similar goals, you don’t have to have huge buildings or a large budget to help those in need.





One of the first things that you will want to do is examine locations for your youth organization. You will need to have meeting places for teens and other children that are both convenient and safe. If you are a member of a church congregation, you may want to speak with church officials. Many have extra buildings on their properties, like ones that are used for Sunday school, which may work great for youth programs. You may also find other businesses or organizations who will let you use their property for set times for free or at reduce rental costs.





Another point that you will want to examine is events and activities. Youth programs are successful, but they must be interesting to draw in children, especially teenagers. For that reason, you may want to use the assistance of a local teenager or a group of teenagers. Although you will find some variances, crafts, homework help sessions, small concerts, and sporting events are all popular activities, as well as ones that your local community youth can benefit from.





It is also important that you have a plan in place, in terms of donations and volunteers. Since you will likely register your group as a non-profit organization, you may be able to receive discounts from area businesses. Donations can also be acquired for sports equipment, school supplies, and other needed items. If approached with a good plan, you may find many community members, organizations, and businesses who will offer your support.





As previously stated, you will also need volunteers. These will need to be real people who can offer you assistance. You may want to target high school seniors or college students. This is because volunteer work, such as volunteering as a tutor, a mentor, or a supervisor with a Christian youth program will look good on job resumes and applications, as well as college applications and applications for college scholarships.





The above mentioned points are just a few of the many that you will want to take into consideration, should you decide to start your own Christian youth program or organization. As a reminder, it is advised that you speak with your church officials. In addition to seeing if they already have a youth program in place, you may be able to get much need assistance.

Starting a Business Accounting




Starting a business can be quite trying at times. There are many things you must consider when starting a business. In addition to deciding what type of business you will start up, what the business will sell or what services the business will provide, you must also make sure that your business is in compliance with all local, state, and federal business laws.





In addition to a business license, required by almost all localities in the United States, a new business must file many tax forms at the start of the business. If you are selling a product, your business will need to file for retail sales tax licenses. Depending on the location of your business, you may need to file for a retail sales tax license from your city, county, and/or state. If you are selling a service, and your state or city requires sales tax for services, your business will also need these forms.





Another thing your business will need to file for is a federal tax identification number. This number is used on all tax documents for your business. It may not be required if you will be the only person working for your business. However, if you plan to use subcontractors or employees, you will need a federal tax identification number in order to pay your contractors or employees. This is required by the federal government so that wages paid can be tracked by the IRS for purposes of collecting income taxes.





Some cities require that individuals and businesses pay a local income tax in addition to state and federal income taxes. You should find out if your business will need to pay this type of tax, and what the filing requirements are for your location. Many businesses are required by law to file quarterly federal income taxes. If you are a smaller or home based business, these quarterly tax payments are not necessary by law, but can prevent you from owing taxes at the end of the year. If you are not sure whether or not your business should make quarterly tax payments, you should contact a professional accountant to answer these and any other questions. If your business does need to make quarterly tax payments, you will want to obtain the necessary forms for your business taxes from the IRS prior to starting your business. Become familiar with the forms and the processes, and organize yourself so that your business runs smoothly after start up.





There are many other considerations when starting a business. You need to make sure that your business follows all business laws applicable to your type of business. Some industries and businesses require additional licensing. Other industries require additional insurance to be purchased. Workman's Compensation insurance is required by federal and most state laws if you have any employees. Some states require a business to carry liability insurance to cut down on law suits, while in other states this type of business insurance is optional.





Make sure you know the legal requirements for starting a business before you actual begin doing business. This way, you will be compliant with all local, state, and federal business laws, thereby cutting down on your risk of running a business as well as cutting out the possibility that your business could be shut down before it has ever truly begun.

Starting Solid Foods




Breast milk is all your baby will need until at



least 4 months of age. There does come a time,



when breast milk will no longer supply all of your



baby's nutrition needs. Full term babies will



start to require iron from other sources by 6 - 9



months of age.





Some babies that aren't started on solid foods by



the age of 9 - 12 months may have a great level of



difficulty accepting solid foods. It's actually



a developmental milestone when your child starts



solid foods - as he is now growing up.





When to start



The ideal time to begin solid foods is when the



baby shows interest in starting. Some babies



will show interest in solid food when it's on



their parents' plates, as early as 4 months of



age. By 5 - 6 months, most babies will reach out



and try to grab the food. When the baby starts to



reach for food, it's normally the time to go



ahead and give him some.





Sometimes, it may be a better idea to start food



earlier. When a baby seems to get hungry or once



weight gain isn't continuing at the desired rate,



it may be good to start solid foods as early as



3 months. It may be possible however, to continue



breast feeding alone and have the baby less



hungry or growing more rapidly.





Breast fed babies will digest solid foods better



and earlier than artificially fed babies because



the breast milk will contain enzymes which help



to digest fats, proteins, and starch. Breast



fed babies will also have had a variety of



different tastes in their life, since the flavors



of many foods the mother eats will pass into her



milk.





Introducing solid foods



When the baby begins to take solid foods at the



age of 5 - 6 months, there is very little difference



what he starts will or what order it is introduced.



You should however, avoid spicy foods or highly



allergenic foods at first, although if your



baby reaches for the potato on your plate, you



should let him have it if it isn't too hot.





Offer your baby the foods that he seems to be



interested in. Allow your baby to enjoy the food



and don't worry too much about how much he takes



at first, as much of it may end up on the floor



or in his hair anyhow.





The easiest way to get iron for your baby at 5 -



6 months of age is by giving him meat. Cereal for



infants has iron, although it is poorly absorbed



and may cause your baby to get constipated.